Everything you need to know about the reopening of NRG GYM

We are delighted to confirm that we will reopen all our gyms at 8am on Monday 12th April. We have worked hard to keep the changes in the gym to a minimum, so we wanted to share an update on our plans in the build up to reopening. Our aim is to make sure the gym […]

COVID-19 UPDATE – 30/12/2020

New Lewisham Gym

Following today’s announcement from the government to introduce Tier 4 restrictions across the majority of the UK, NRG GYM Walsall will close from 20:00 this evening (Weds 30th December) until further notice. This means that all NRG GYMS are now closed with all memberships automatically frozen from the day your gym closed. There is no […]

Walsall – Covid-19 Update – 30/12/2020

NRG Gym Treadmills In Walsall

Following today’s announcement from the government to introduce Tier 4 restrictions across the majority of the UK, NRG GYM Walsall will close from 20:00 this evening (Weds 30th December) until further notice. From this time, if you are a member of NRG GYM Walsall your membership will be automatically frozen. There is no requirement for […]

COVID-19 UPDATE – 19/12/2020

New Lewisham Gym

Following today’s announcement from the government to introduce new Tier 4 restrictions, NRG GYMS in Lewisham, Watford and Gravesend will temporarily close from 20:00 this evening (Saturday 19th December). From this time, if you are a member of one of these gyms, your membership will be automatically frozen, with a guarantee that no further payments […]

NRG GYMS reopening update

To All NRG Members. We can’t wait to welcome back #TRIBENRG as all our gyms re-open on Weds 2nd December at 07:00 As we plan our re-opening and you plan your training schedules below is a short summary of the key information for all our members on re-opening. Your membership will automatically reactivate from 2nd December so […]

A message to the NRG Family

COVID-19 UPDATE – 04/11/2020 To All NRG Members After the government’s announcement to enter a new national lockdown we wanted to provide an update on your membership and explain what happens next as we plan to temporarily close our gyms from 8pm on Weds 4th November. Please note that from Thursday 5th November that your […]

A message from our Founder and CEO

COVID-19 UPDATE – 01/11/2020 To All NRG Members Following the government announcement on 31st October 2020 and in response to the rise in Covid-19 cases, we will be temporarily closing all our facilities from Wednesday 4th November at 8pm. In line with the Government directive, we anticipate reopening on 2nd December. We will providing all […]

Don’t lose your way at Christmas!

Path

We’ve all been there, eating everything in sight, because it’s Christmas! And there’s nothing wrong with letting yourself have some treats and enjoying yourself over the festive period, but don’t use it as an excuse to ruin all the hard work you’ve put in over the year. You don’t want to be back at square […]

Routine, routine, routine…

Gym Routine

Why is routine important when it comes to the gym? You are more likely to stay committed to the gym if you are going at the same time each week on the same days. It becomes a part of your weekly, daily routine and means you are less likely to wake up or get home […]