The original barbell class from Les Mills. The total body workout for anyone looking to get lean, toned and fit – fast. Lose up to 400 calories in a single class!
Learn why elite boxers are some of the fitness athletes with our intensive boxing class that combines bag work and pad work with functional exercises for the ultimate full body workout.
Our exclusive small group class designed to help anyone in our Tribe to improve their technique and build their confidence in the core compounds lifts that are fundamental to the most effective strength training programmes.
