COVID-19 UPDATE

NRG GYMS Lewisham, Gravesend, Walsall and Watford are temporarily closed.

We will get through this together as a tribe.

KEEP NRGISED THROUGH LOCKDOWN
JOIN IN WITH OUR FREE VIRTUAL WORKOUTS

Our gyms

Gravesend

Lewisham

Walsall

Watford

Our classes

Speed spin

NRG core

Body pump

Body Blast

LBT

Hiit

What's on the gym floor

Functional Zone

Our performance zones are dedicated areas where you can design your own workouts using the very latest functional equipment, HIIT equipment and boxing bags. Access rowing machines, ski-ergs, weighted sleds, core bags, assault bikes, functional rigs, battle ropes to build your perfect workout.

Hammer Strength

The world’s best strength equipment available in all our gyms and for all our members. Take your strength training to the next level. Get Hammer Strength strong!

Olympic lifting

Lifting platforms, squat racks and full sets of bars and plates so that every one of our members can enjoy the full fitness benefits from better strength training.

Cardio

NRG GYMS provides a complete range of best in class cardio equipment powered by Life Fitness, Technogym and Concept 2. Run, step, cross train and row your way to maximum fitness.

Spin

Pedal power at its best with 24/7 access to our indoor cycling studios plus instructor led spin classes and virtual spin classes.

Female only zone

Our Female Only Zones combine cardio and strength equipment and allow all our female members that wish to, to train in their own dedicated space.

What our members say

"Wouldn’t gym anywhere else. This place has it all and more! 3 levels of equipment, staff are excellent. For the price you pay a month for a 24/7 gym with top equipment you can’t beat it."

"It’s one of the best gyms in the town which is taking care of every need of the gym goers starting from health and safety to latest equipment and now with Sauna at the same fee. It’s impossible to ignore by any fitness enthusiast."

"I really enjoy using the treadmill and cross trainer. I find this equipment good for cardio workout."

"Three levels, plenty of equipment and space to work out. Classes are fab, with top instructors. Friendly crowd."

"That was tough for someone who hasn't exercised for ages and put on weight since March but brilliant. Thanks guys, I'm on the fitness road"

What we're all about

Our gyms are the hub of their local fitness communities, bringing together people with a shared purpose to get fit and stay healthy.

NRG GYM provides the spaces, the classes and the trainers. You just provide the motivation to walk through the door and together our members and staff create environments where positivity wins and people push the limits of what they thought possible.

Lets make it happen #TRIBENRG