NRG GYM embeds sustainability into membership growth with new global reforestation partnership
In partnership with Furthr, NRG GYM will plant one tree for every new member as part of its expanding ESG strategy NRG GYM is proud to announce a new partnership with climate project funder Furthr, reinforcing its commitment to sustainability and positive impact beyond the gym floor. From 1st June 2025, NRG will plant one tree for every […]
NRG-X is coming to NRG Newcastle!
Think you’ve got what it takes to conquer a high-intensity fitness race? 🏁 Join us on Friday 28th June at NRG GYM Newcastle for our first ever NRG-X Race – a fast-paced, adrenaline-pumping event designed to push your limits. 🎽 Limited spaces available🕗 8AM–12PM | 1PM–4PM sessions🏆 Fastest male & female win a FREE month […]
NRG GYM becomes first High Value Low Price operator to offer new health-focused membership in partnership with HealthHero
Access to GP services, physiotherapists, and mental health specialists will be available to NRG GYM users as part of a new Premium membership option NRG GYM has partnered with HealthHero to provide members with access to a range of digital health services, as part of the operator’s commitment to extending its support to its users […]
NRG GYM Founder & CEO Shafiq Ahmed joins Health and Fitness Association Board of Directors
Shafiq Ahmed, Founder and CEO of UK-based gym chain NRG GYM, has been appointed to the Health and Fitness Association Board of Directors. Announced last week at The HFA Show 2025 in Las Vegas, Shafiq joins a team of experienced leaders from across the global health and fitness sector, with the directive to serve the […]
Happy 10th Birthday NRG GYMS Gravesend!
Today we celebrate the 10th birthday of NRG GYM Gravesend! On the 27th March 2013 we opened our doors for the first time, launching our first facility and beginning our mission to create a gym that was fuelled by positivity, and always available to anyone to train how they wanted to. To every member of […]
999 Memberships Now Available Join our Tribe & Secure Your Saving
At NRG GYM, we’re proud to support our local communities and take every possible opportunity to give something back, whether that’s by supporting local charities and causes or by providing a best-in-class gym to every member of our #TribeNRG. To thank these workers for their continued service to the local community, we’ve recently added a […]
Exercising With Chronic Pain
For people with chronic pain, whether it be caused by a condition or an injury, exercise can be daunting and full of fear. You may be unsure what exercise is safe, what might make it worse or if it could help improve your pain. These are all things that you definitely need to consider and […]
How Stress Can Effect Your Weight Loss
We all experience stress in our lives in one form or another, sometimes we aren’t’ even aware that we are stressed, but our bodies certainly are. We often think that stress would cause us to lose weight, and yes, sometimes that is true, but it can most definitely result in weight gain. I think the […]
5 Vitamins to Help with Energy Levels
1. Vitamin B12B12 is naturally found in animal proteins such as fish, meat and dairy. If you are a vegetarian or vegan, you may be lacking in this vitamin and as a result, become deficient. B vitamins help transform the food we eat into energy that our cells can use for everyday functions, if you […]
What’s All This About Whey?
Let’s start with answering the question of what whey is. So when you process milk to make cheese; whey is the liquid that is left-over from curdling the milk, the curds go off to make cheese, and the whey liquid is used in many ways across different industries. When it comes to the fitness industry, […]
