Updates and news from Team NRG

In partnership with Furthr, NRG GYM will plant one tree for every new member as part of its expanding ESG strategy NRG GYM is proud ...

Think you’ve got what it takes to conquer a high-intensity fitness race? 🏁 Join us on Friday 28th June at NRG GYM Newcastle for our ...

Access to GP services, physiotherapists, and mental health specialists will be available to NRG GYM users as part of a new Premium membership option NRG ...

Shafiq Ahmed, Founder and CEO of UK-based gym chain NRG GYM, has been appointed to the Health and Fitness Association Board of Directors. Announced last ...

Today we celebrate the 10th birthday of NRG GYM Gravesend! On the 27th March 2013 we opened our doors for the first time, launching our ...

At NRG GYM, we’re proud to support our local communities and take every possible opportunity to give something back, whether that’s by supporting local charities ...

For people with chronic pain, whether it be caused by a condition or an injury, exercise can be daunting and full of fear. You may ...

We all experience stress in our lives in one form or another, sometimes we aren’t’ even aware that we are stressed, but our bodies certainly ...

1. Vitamin B12B12 is naturally found in animal proteins such as fish, meat and dairy. If you are a vegetarian or vegan, you may be ...