Month: January 2018

Well Done!

It’s the end of the first month of the New Year 2018 this week. How’s it been for you?

We’d like to give a special message to anyone who took part in Dry January and achieved their goal – well done!


​This week in 1970, the world’s first “Jumbo Jet” – the Boeing 747 – made its maiden voyage from New York’s John F Kennedy International Airport to London Heathrow. It was a major historical moment that transformed all our lives in terms of travel and seeing new people, places and things around the world.

National Obesity Awareness Week

If you’re anything like the rest of the country you’ve quite possibly piled on a few pounds over the holiday season. So this week to the 14th January is the ideal week to start losing weight. From being more physically active to eating more healthily you can start right now. Clearly getting to the gym is a good move towards losing weight.