THE NRG WORLD CUP CHALLENGE

WIN AN ALL-EXPENSES PAID TRIP TO NRG GYM MANCHESTER

#TRIBENRG GET READY TO SMASH IT!

Whilst England are bringing the country together (and hopefully bringing football home too), NRG are bringing some of that World Cup magic to our Tribe.

We’ve launched the NRG World Cup Challenge, where members will compete across a series of 5x 90 second fitness challenges including Ladder Sprints, Pullups, Rowing, Shuttle Runs and Hanging Leg Raises.

The male and female winners across all five challenges will then receive an all-expenses paid trip to NRG GYM Manchester to represent their gym and compete in the NRG World Cup Final!

Test Your Strength. Test Your Speed. Test Your Stamina. Test Your Power.

Each gym will be setting aside time on Monday 21st, 28th November and 5th December for members to take part in the World Cup Challenge but the team will be on hand throughout the World Cup, so please speak to a member of the team to get involved.

#TribeNRG Get Ready To Smash It!

THE CHALLENGES

LADDER SPRINTS

PULLUPS

ROWING

SHUTTLE RUNS

HANGING LEG RAISES

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