Health Declaration Agreement

You declare and acknowledge that:

1. I understand that participation in gym-based exercise, fitness classes, use of equipment and free weights involves inherent risks, including risk of physical injury. I acknowledge and accept responsibility for those inherent risks that cannot be eliminated through reasonable care. I knowingly and voluntarily accept responsibility and liability for the inherent risks of injuries that arise from participation in physical exercise, where those risks cannot be eliminated through the exercise of reasonable care by NRG.
2. I confirm that my participation in gym activities, whether at the physical premises or online, is voluntary and undertaken at my own discretion. I understand that cardiovascular activities are designed to place an increasing workload on the heart and lungs to help improve their efficiency. I am responsible for monitoring my own physical condition before, during, and after exercise and for exercising within my personal limits. I agree to stop exercising immediately if I experience pain, dizziness, nausea, shortness of breath, or any other unusual or concerning symptoms.
3. Nothing in this declaration excludes or limits the gym’s liability for death or personal injury caused by its negligence, or any other liability that cannot lawfully be excluded or limited.
4. I understand that gym staff and personal trainers are not medically qualified and do not provide medical advice or diagnosis. If I have, or subsequently develop, any medical condition, injury, or health concern that may affect my ability to exercise safely, I confirm that I have sought or will seek appropriate medical advice before participating.
5. I confirm that I have an adequate level of fitness and sufficient knowledge and experience to train safely at the gym, including the safe use of gym equipment and free weights.
6. Where I do not have sufficient knowledge or experience, I confirm that I have completed, or will complete before use, an induction or instruction session provided by a member of NRG gym staff.
7. I agree to comply with all gym rules, safety instructions and guidance provided by staff at all times.
8. This declaration applies equally to activities undertake on the gym’s premises and to live online fitness sessions.

 

I confirm that I have read and understood this Medical Health and Fitness Declaration.
I acknowledge that I have had the opportunity to ask questions and to seek independent medical advice where appropriate.

I confirm that I am aged 18 or over, or that this declaration has been completed by my parent or legal guardian. I confirm that the information I have provided is true and accurate to the best of my knowledge.

I agree to be bound by the terms of this declaration.