Game-changing gyms
Access all areas membership with 24/7 unlimited use of NRG GYM watford
JOIN THE TRIBE TODAY
JOIN ONLINE TODAY AND GET YOUR FIRST MONTH FOR JUST £9.99!
YOUR GOALS. YOUR WORKOUT. YOUR GYM.
About NRG Gym watford
NRG GYM Watford has everything you need to train how you want to.
High performance strength kit including Hammer Strength and lifting platforms. Functional fitness performance zone and female only area. State of the art cardio kit. Spin bikes and classes. Studio classes including Les Mills virtual. All included in our access all areas membership with 24/7 unlimited use of the gym.
Located in the heart of Watford Town Centre, all members also receive 2hrs free parking in Gade Car Park.
Membership
JOIN THE TRIBE
Monthly membership
- £9.99 for first month
- Studio classes, sauna + more
- No contract
- 24/7 access
£17.99 P/M
Annual membership
- 1 year membership
- No ongoing payments
- One off fee
£190
Day pass
- One off payment
- No joining fee
- No contract
£7.00
Our location
Watford House Lane, Watford Town Centre, WD17 1BJ (Behind Watford Market)
Free Member Car Parking: Free 2-hour car parking in Gade Car Park (5 mins walk from the gym).
Nearby Buses: 8, 10, 41, 320, 324, 500, 503, 823, 321
Nearby Trains: There are 2 stations in Watford: Watford Junction, Clarendon Road and Watford Overground Station.
What's on the gym floor
Functional Zone
Our performance zones are dedicated areas where you can design your own workouts using the very latest functional equipment, HIIT equipment and boxing bags. Access rowing machines, ski-ergs, weighted sleds, core bags, assault bikes, functional rigs, battle ropes to build your perfect workout.
Hammer Strength
The world’s best strength equipment available in all our gyms and for all our members. Take your strength training to the next level. Get Hammer Strength strong!
Olympic lifting
Lifting platforms, squat racks and full sets of bars and plates so that every one of our members can enjoy the full fitness benefits from better strength training.
Cardio
NRG GYMS provides a complete range of best in class cardio equipment powered by Life Fitness, Technogym and Concept 2. Run, step, cross train and row your way to maximum fitness.
Spin
Pedal power at its best with 24/7 access to our indoor cycling studios plus instructor led spin classes and virtual spin classes.
Female only zone
Our Female Only Zones combine cardio and strength equipment and allow all our female members that wish to, to train in their own dedicated space.
Our classes
Speed spin
NRG core
Body pump
Body Blast
LBT
Hiit
What our members say
Facilities at NRG GYM watford
24hr Access
Free Parking
Free Wifi
Functional Zones
Female Only Zone
Free Classes
Sauna
MMA Club
Virtual Classes
Spin studios
Class Schedule
- Wed 4th
- Thu 5th
- Fri 6th
- Sat 7th
- Sun 8th
- Mon 9th
- Tue 10th
| Start Time | Class Name | Duration | Places Available | Book |
|---|---|---|---|---|
| Start Time: 6:00pm | Class Name: Indoor Cycling | Duration: 45 mins | Places Available: 7 | Book |
| Start Time: 6:00pm | Class Name: BodyPump | Duration: 45 mins | Places Available: 8 | Book |
| Start Time: 7:00pm | Class Name: NRG Bootcamp | Duration: 45 mins | Places Available: 9 | Book |
| Start Time: 8:00pm | Class Name: Street Beatz with Zarah | Duration: 60 mins | Places Available: 8 | Book |
| Start Time | Class Name | Duration | Places Available | Book |
|---|---|---|---|---|
| Start Time: 10:00am | Class Name: BodyPump | Duration: 45 mins | Places Available: 11 | Book |
| Start Time: 12:00pm | Class Name: Circuits | Duration: 30 mins | Places Available: 10 | Book |
| Start Time: 6:00pm | Class Name: Indoor Cycling | Duration: 45 mins | Places Available: 5 | Book |
| Start Time: 6:00pm | Class Name: Zumba | Duration: 45 mins | Places Available: 7 | Book |
| Start Time: 8:00pm | Class Name: Pilates | Duration: 60 mins | Places Available: 8 | Book |
| Start Time | Class Name | Duration | Places Available | Book |
|---|---|---|---|---|
| Start Time: 7:00am | Class Name: Indoor Cycling | Duration: 45 mins | Places Available: 10 | Book |
| Start Time: 10:00am | Class Name: LBT (Ladies Only Class) | Duration: 45 mins | Places Available: 8 | Book |
| Start Time: 12:00pm | Class Name: HIIT | Duration: 30 mins | Places Available: 12 | Book |
| Start Time: 6:00pm | Class Name: HIIT | Duration: 45 mins | Places Available: 6 | Book |
| Start Time: 7:00pm | Class Name: NRG Bootcamp | Duration: 45 mins | Places Available: 10 | Book |
| Start Time | Class Name | Duration | Places Available | Book |
|---|---|---|---|---|
| Start Time: 10:00am | Class Name: Feel NRGised | Duration: 45 mins | Places Available: 5 | Book |
| Start Time | Class Name | Duration | Places Available | Book |
|---|---|---|---|---|
| Start Time: 10:00am | Class Name: NRG Bootcamp | Duration: 45 mins | Places Available: 7 | Book |
| Start Time | Class Name | Duration | Places Available | Book |
|---|---|---|---|---|
| Start Time: 7:00am | Class Name: NRG Bootcamp | Duration: 45 mins | Places Available: 12 | Book |
| Start Time: 10:00am | Class Name: Circuits (Ladies Only) | Duration: 45 mins | Places Available: 11 | Book |
| Start Time: 11:00am | Class Name: Indoor Cycling | Duration: 45 mins | Places Available: 10 | Book |
| Start Time: 12:00pm | Class Name: HIIT | Duration: 30 mins | Places Available: 11 | Book |
| Start Time: 6:00pm | Class Name: Indoor Cycling | Duration: 45 mins | Places Available: 9 | Book |
| Start Time: 6:00pm | Class Name: Total ABS | Duration: 30 mins | Places Available: 11 | Book |
| Start Time: 7:00pm | Class Name: NRG Bootcamp | Duration: 45 mins | Places Available: 12 | Book |
