Game-changing gyms
Access all areas membership with 24/7 unlimited use of NRG GYM LEWISHAM
JOIN THE TRIBE TODAY
JOIN ONLINE TODAY AND GET YOUR FIRST MONTH FOR JUST £10.95!
YOUR GOALS. YOUR WORKOUT. YOUR GYM.
About NRG Gym Lewisham
NRG GYM Lewisham has everything you need to train how you want to.
High performance strength kit including Hammer Strength and lifting platforms. Functional fitness performance zone and female only area. State of the art cardio kit. Spin bikes and classes. Studio classes including Les Mills virtual. All included in our access all areas membership with 24/7 unlimited use of the gym.
Located in the heart of Lewisham town centre, all members also receive 3hrs free parking within Lewisham shopping centre car park.
Membership
JOIN THE TRIBE
Monthly membership
- £10.95 for first month
- Studio classes, sauna + more
- No contract
- 24/7 access
£20.95 P/M
Annual membership
- 1 year membership
- No ongoing payments
- One off fee
£220
Day pass
- One off payment
- No joining fee
- No contract
£7.99
Our location
156-160 Lewisham High Street, London, SE13 6JL (next to H&M)
Free Member Car Parking: Free 3 hour parking in Lewisham Shopping Centre Car Park. Ticket can be validated at kiosk in-gym.
Nearby Buses: 21/122/261/47/75/89/136/178/54/108/180/181/185/199/ 225/261/273/284/321/380/436/484/P4/208
Nearby Trains: Lewisham Train/DLR Station, located on Junction Approach, SE13 7RY. 5 Minutes walk from the gym
What's on the gym floor
Functional Zone
Hammer Strength
Olympic lifting
Cardio
Spin
Female only zone
Our classes
Speed spin
NRG core
Body pump
Body Blast
LBT
Hiit
Heart rate training simplified
When we work out, we should be rewarded for what we put in. NRG GYM operates a Myzone leaderboard system which, via a wearable tracker, allows you to monitor how hard you are working when you exercise.
Reach different zones on-screen based on your heart rate. Each zone is worth a different number of MEPs (Myzone Effort Points). The harder you work, the more you earn. Instant feedback tells you when to ease off or step up as you enter each zone. MEPs transform average workouts into a game with motivation and engagement guaranteed.
You can get your Myzone wearable tracker in club today!
What our members say
Facilities at NRG GYM Lewisham
24hr Access
Free Parking
Free Wifi
Myzone
Yoga
Functional Zones
Female Only Zone
Free Classes
Sauna
MMA Club
Virtual Classes
Spin studios
Class Schedule
- Wed 4th
- Thu 5th
- Fri 6th
- Sat 7th
- Sun 8th
- Mon 9th
- Tue 10th
- Wed 11th
| Start Time | Class Name | Duration | Places Available |
|---|---|---|---|
| Start Time: 6:30pm | Class Name: Spin | Duration: 45 mins | Places Available: 0 |
| Start Time: 7:15pm | Class Name: Body Pump - Les Mills | Duration: 45 mins | Places Available: 0 |
| Start Time | Class Name | Duration | Places Available |
|---|---|---|---|
| Start Time: 11:00am | Class Name: Zumba | Duration: 45 mins | Places Available: 9 |
| Start Time: 12:00pm | Class Name: PUMP | Duration: 45 mins | Places Available: 0 |
| Start Time: 6:30pm | Class Name: BoxFit | Duration: 45 mins | Places Available: 0 |
| Start Time: 7:15pm | Class Name: Body Attack - Les Mills | Duration: 45 mins | Places Available: 4 |
| Start Time | Class Name | Duration | Places Available |
|---|---|---|---|
| Start Time: 10:00am | Class Name: Pilates | Duration: 45 mins | Places Available: 0 |
| Start Time: 6:30pm | Class Name: Tone | Duration: 45 mins | Places Available: 0 |
| Start Time | Class Name | Duration | Places Available |
|---|---|---|---|
| Start Time: 10:00am | Class Name: Body Attack - Les Mills | Duration: 45 mins | Places Available: 1 |
| Start Time: 11:00am | Class Name: Body Combat | Duration: 45 mins | Places Available: 1 |
| Start Time | Class Name | Duration | Places Available |
|---|---|---|---|
| Start Time: 12:00pm | Class Name: Yoga | Duration: 60 mins | Places Available: 0 |
| Start Time | Class Name | Duration | Places Available |
|---|---|---|---|
| Start Time: 10:00am | Class Name: Body Pump - Les Mills | Duration: 45 mins | Places Available: 3 |
| Start Time: 11:00am | Class Name: Spin | Duration: 45 mins | Places Available: 18 |
| Start Time: 6:00pm | Class Name: H.I.I.T | Duration: 30 mins | Places Available: 8 |
| Start Time: 6:30pm | Class Name: Spin | Duration: 45 mins | Places Available: 11 |
| Start Time: 7:15pm | Class Name: Body Pump - Les Mills | Duration: 45 mins | Places Available: 2 |
| Start Time: 8:00pm | Class Name: Yoga | Duration: 60 mins | Places Available: 0 |
| Start Time | Class Name | Duration | Places Available |
|---|---|---|---|
| Start Time: 11:00am | Class Name: Zumba | Duration: 45 mins | Places Available: 12 |
| Start Time: 6:30pm | Class Name: BoxFit | Duration: 45 mins | Places Available: 0 |
| Start Time: 7:15pm | Class Name: Body Combat - Les Mills | Duration: 45 mins | Places Available: 7 |
| Start Time | Class Name | Duration | Places Available |
|---|---|---|---|
| Start Time: 10:00am | Class Name: Body Pump - Les Mills | Duration: 45 mins | Places Available: 13 |
| Start Time: 11:00am | Class Name: Spin | Duration: 45 mins | Places Available: 23 |
