Game-changing gyms

Access all areas membership with 24/7 unlimited use of NRG GYM LEWISHAM

JOIN THE TRIBE TODAY

JOIN ONLINE TODAY AND GET YOUR FIRST MONTH FOR JUST £10.95!

YOUR GOALS. YOUR WORKOUT. YOUR GYM.

About NRG Gym Lewisham

NRG GYM Lewisham has everything you need to train how you want to.

High performance strength kit including Hammer Strength and lifting platforms. Functional fitness performance zone and female only area. State of the art cardio kit. Spin bikes and classes. Studio classes including Les Mills virtual. All included in our access all areas membership with 24/7 unlimited use of the gym.

Located in the heart of Lewisham town centre, all members also receive 3hrs free parking within Lewisham shopping centre car park.

Membership

JOIN THE TRIBE

Monthly membership

  • £10.95 for first month
  • Studio classes, sauna + more
  • No contract
  • 24/7 access

£20.95 P/M

Annual membership

  • 1 year membership
  • No ongoing payments
  • One off fee

£220

Day pass

  • One off payment
  • No joining fee
  • No contract

£7.99

Our location

156-160 Lewisham High Street, London, SE13 6JL (next to H&M)

Free Member Car Parking: Free 3 hour parking in Lewisham Shopping Centre Car Park. Ticket can be validated at kiosk in-gym.

Nearby Buses: 21/122/261/47/75/89/136/178/54/108/180/181/185/199/ 225/261/273/284/321/380/436/484/P4/208

Nearby Trains: Lewisham Train/DLR Station, located on Junction Approach, SE13 7RY. 5 Minutes walk from the gym

What's on the gym floor

Functional Zone

Our performance zones are dedicated areas where you can design your own workouts using the very latest functional equipment, HIIT equipment and boxing bags. Access rowing machines, ski-ergs, weighted sleds, core bags, assault bikes, functional rigs, battle ropes to build your perfect workout.

Hammer Strength

The world’s best strength equipment available in all our gyms and for all our members. Take your strength training to the next level. Get Hammer Strength strong!

Olympic lifting

Lifting platforms, squat racks and full sets of bars and plates so that every one of our members can enjoy the full fitness benefits from better strength training.

Cardio

NRG GYMS provides a complete range of best in class cardio equipment powered by Life Fitness, Technogym and Concept 2. Run, step, cross train and row your way to maximum fitness.

Spin

Pedal power at its best with 24/7 access to our indoor cycling studios plus instructor led spin classes and virtual spin classes.

Female only zone

Our Female Only Zones combine cardio and strength equipment and allow all our female members that wish to, to train in their own dedicated space.

Our classes

Heart rate training simplified

When we work out, we should be rewarded for what we put in. NRG GYM operates a Myzone leaderboard system which, via a wearable tracker, allows you to monitor how hard you are working when you exercise.

Reach different zones on-screen based on your heart rate. Each zone is worth a different number of MEPs (Myzone Effort Points). The harder you work, the more you earn. Instant feedback tells you when to ease off or step up as you enter each zone. MEPs transform average workouts into a game with motivation and engagement guaranteed.

You can get your Myzone wearable tracker in club today!

What our members say

Facilities at NRG GYM Lewisham

24hr NRG Gym Access Icon

24hr Access

NRG Gym Free Parking Icon

Free Parking

NRG Gym Free Wifi Icon

Free Wifi

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Myzone

Yoga With NRG Gym Icon

Yoga

Kettle Bell Icon

Functional Zones

Female Only Zone Icon

Female Only Zone

NRG Gym Icon

Free Classes

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Sauna

NRG Gym MMA Club Icon

MMA Club

Virtual Fitness Classes With NRG Gym Icon

Virtual Classes

Free Gym Classes Icon

Spin studios

Class Schedule

  • Wed 4th
  • Thu 5th
  • Fri 6th
  • Sat 7th
  • Sun 8th
  • Mon 9th
  • Tue 10th
  • Wed 11th
Start Time Class Name Duration Places Available
Start Time: 6:30pm Class Name: Spin Duration: 45 mins Places Available: 0
Start Time: 7:15pm Class Name: Body Pump - Les Mills Duration: 45 mins Places Available: 0
Start Time Class Name Duration Places Available
Start Time: 11:00am Class Name: Zumba Duration: 45 mins Places Available: 9
Start Time: 12:00pm Class Name: PUMP Duration: 45 mins Places Available: 0
Start Time: 6:30pm Class Name: BoxFit Duration: 45 mins Places Available: 0
Start Time: 7:15pm Class Name: Body Attack - Les Mills Duration: 45 mins Places Available: 4
Start Time Class Name Duration Places Available
Start Time: 10:00am Class Name: Pilates Duration: 45 mins Places Available: 0
Start Time: 6:30pm Class Name: Tone Duration: 45 mins Places Available: 0
Start Time Class Name Duration Places Available
Start Time: 10:00am Class Name: Body Attack - Les Mills Duration: 45 mins Places Available: 1
Start Time: 11:00am Class Name: Body Combat Duration: 45 mins Places Available: 1
Start Time Class Name Duration Places Available
Start Time: 12:00pm Class Name: Yoga Duration: 60 mins Places Available: 0
Start Time Class Name Duration Places Available
Start Time: 10:00am Class Name: Body Pump - Les Mills Duration: 45 mins Places Available: 3
Start Time: 11:00am Class Name: Spin Duration: 45 mins Places Available: 18
Start Time: 6:00pm Class Name: H.I.I.T Duration: 30 mins Places Available: 8
Start Time: 6:30pm Class Name: Spin Duration: 45 mins Places Available: 11
Start Time: 7:15pm Class Name: Body Pump - Les Mills Duration: 45 mins Places Available: 2
Start Time: 8:00pm Class Name: Yoga Duration: 60 mins Places Available: 0
Start Time Class Name Duration Places Available
Start Time: 11:00am Class Name: Zumba Duration: 45 mins Places Available: 12
Start Time: 6:30pm Class Name: BoxFit Duration: 45 mins Places Available: 0
Start Time: 7:15pm Class Name: Body Combat - Les Mills Duration: 45 mins Places Available: 7
Start Time Class Name Duration Places Available
Start Time: 10:00am Class Name: Body Pump - Les Mills Duration: 45 mins Places Available: 13
Start Time: 11:00am Class Name: Spin Duration: 45 mins Places Available: 23

JOIN THE TRIBE TODAY

JOIN ONLINE TODAY AND GET YOUR FIRST MONTH FOR JUST £10.95!

YOUR GOALS. YOUR WORKOUT. YOUR GYM.

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