World Heart Day 2018

​True love! World Heart Day 2018 is celebrated on 29th September every year. It’s a day created to get people around the world more aware that heart disease and stroke are the world’s leading cause of death.

Autumn Equinox

This Saturday, September 22 it’s the Autumn Equinox that means it’s officially the first day of autumn. It’s a beautiful season of colour, a final blaze before the cold and dark bareness of winter…

Buddy Up

​World Suicide Prevention Day takes place every year on 10th September. This year it’s needed more than ever as rates of depression and suicide, that is all too often tragically the end result of that depression, are on the increase around the world.

Migraine Awareness Week

This week it’s Migraine Awareness Week. Migraine is the third most common disease on the planet affecting millions of people. In fact, one in seven people in the world suffers from migraine.