National Walking Month

​In the merry month of May… it’s National Walking Month. It was set up to encourage people to walk more throughout the entire month.

On Your Feet Britain

​This Friday it’s On Your Feet Britain day. This is when workers across the nation can get together to take part in a variety of fun activities encouraging everyone to sit down less and to move more at work.

London Marathon

This weekend sees the London Marathon take place, now one of the world’s major running events since it first started in 1981. It has raised more than £450 million for charity and currently holds the Guinness world record as the biggest annual fundraising event on the entire planet!