NRG GYM Lewisham Trainers

With more than 12 years’ experience as a personal trainer, I specialise in a targeted strength approach with my clients.

I currently teach a range of classes which include LBT, Core, Barbell Strong, Fat Burn and HIIT.

I have also taken part in a number of strongman competitions and currently training for Britain’s Strongest Man under 120kg in April and World Strongest Man under 105kg.

Qualifications: 

  • Level 3 Personal Trainer

  • Level 2 Fitness instructor

Competitions: 

  • London’s Strongest Man 2020 1st /2019 3rd

  • Lancing’s Strongest Man 2018/2019 1st

  • Suffolk’s Strongest Man 2019 1st

  • England’s Strongest Man U105 2019 12th

  • South Essex’s Strongest Man 2019 1st

  • Chalk and Iron’s Strongest Man 2019 1st

  • Commando Temple’s Strongest Man 2018/2019 1st

  • Iron Institute Team Comp 2nd

I am a personal trainer who is all about my clients. My main focus is delivering a service where you finish with the goal you wanted before you started with me.

 

I aim to make sure everything is covered from your exercise to your nutritional needs and so with your hard work we can transform your body.

 

For a free taster session send a text so we can get you started on your journey

 

Qualifications: 

  • Level 3 Personal Training

  • Level 2 Personal Training

  • First Aid

With more than six years’ experience in the fitness industry, I pride myself in always approaching each client individually and according to their personal goals.

I started my own fitness journey just like any beginner and in 2018 became an IFBB Pro League Wellness Champion. And I am here to tell you that if I can do it, you can do it too!

We all have different goals, levels of motivation and experience, but we all start from somewhere and can reach the same final result – a better, healthier and fitter version of ourselves.

It is compulsory for me as a coach to deliver a quality service; where my clients start to feel the benefits of being healthier and stronger after each session, while learning how to perform the exercises correctly, achieve better nutrition and build overall confidence!

Let’s not dream it. Let’s achieve it!

Qualifications: 

  • Level 3 Personal Training

  • Level 2 Fitness Instructor

  • Enhanced Circuits & Training Systems CPD Certified

  • RBX Suspension Training Certified

  • Specialising in lean muscle building: Fat Loss & General Fitness Improvement

  • Tailored Nutrition Advice & Plans

  • IFBB Pro League Wellness Champion 2018

Coaching and working with others always has been a passion of mine. My passion for health and fitness revolves around you looking and feeling your best.

There is a good chance that you may struggle when it comes to training or nutrirtion, no problem!

Take the first step now and let’s discuss what is good for you and what isn’t so together we can smash your desired goals in a realistic fashion that compliments the life you live.

Qualifications: 

  • Level 2 Fitness Instructor

  • Level 3 Personal Trainer

  • Level 3 GP Exercise Referral

  • Level 4 Obesity & Diabetes

  • Nutrition Advisor

  • First Aid Certificate

Specialist areas: 

  • Body Fat Reduction

  • Muscle Tone & Development

  • Weight Loss

  • Body Confidence

  • Stress Management

Originally from Middlesbrough, I have lived in Leeds, Manchester, Dubai and now London. I love to travel, meet new people and have a good laugh!

For me, exercise should be as fun as it is challenging and rewarding. My favourite things to do in the gym are deadlifts and the Ski Erg. My motto is do what you love and love what you do.

Qualifications: 

  • Level 3 Personal Trainer

  • Level 2 Fitness Instructor

  • Postgraduate Certificate in Education

Specialist areas: 

  • Body Fat Reduction

  • Muscle Tone & Development

  • Weight Loss

  • Body Confidence

  • Stress Management

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