NRG GYM Lewisham Trainers

Creating consistency is the key to making a positive change. I tailor workouts and plans to be fun and engaging and I’ll coach and motivate you towards reaching your goals. I want the gym floor to be a happy place where you can disappear into your training and leave the world at the door.

Qualifications: 

  • Level 3 Personal Trainer

  • Level 2 Fitness Instructor

Specialist areas: 

  • Strength and conditioning
  • Weight Loss/Body Fat Reduction

  • Boxing and pad work

  • Fitness and endurance

  • Body Confidence

  • Muscle tone and development

  • Nutritional guidance
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