NRG GYM gravesend Trainers

I have worked in the fitness industry for nearly four years and been weight training for five.

Fitness has changed my life drastically, as I have my own journey and transformation, which I would have never thought I would come as far as I have.

In the past 2 years I have been competing in bikini bodybuilding, where I have placed top 5 in all my shows. Now it’s time for me to give back. Get in contact and let me help you become a better version of yourself.

I specialise in the following: 

  • Online coaching
  • Fat loss / toning
  • Weight training
  • Strength training
  • Nutritional guidance

Qualifications: 

  • Level 2 Gym Instructing
  • Level 3 Personal Training
  • First Aid Certificate

Personal trainer and stuntman to the stars, I have worked in the fitness industry for over 30 years.

I have experience from martial arts to weight training, fitness training and stunt training.

From the age of 17 I was part of the Jackie Chan stunt team, living in Hong Kong and China. I was also the first red Power Ranger stuntman for the Mighty Morphin Power Rangers.

Over the years I have been personal training to the stars and stunt doubles to them from Jamie Oliver, Tom Hanks, Bruce Willis, Prabhu Deva, Tamannaah Bhatia, Nyra Banerjee, Gurmeet Chaudhry and many more stars.

I specialise in the following: 

  • Martial Arts
  • Weight training
  • Nutritional guidance

Qualifications: 

  • Level 3 Personal Trainer
  • First Aid

I have been training for just over two years and it has completely changed my life not only physically but mentally.

I started bodybuilding weight training and just recently switched over to strength training. Get in touch with me today, that’s the first step in becoming a better version of yourself.

I specialise in the following: 

  • Online plans
  • Fat loss/ toning
  • Weight/ strength training
  • Nutritional advice

Qualifications: 

  • Level 3 Personal Trainer
  • Fitness Instructor

I have loved working in the fitness industry for the past three years. After being involved in health and fitness through boxing, it is now a pleasure to be able to help people achieve their goals!

Specialist areas: 

  • Boxing coaching
  • Weight loss
  • Strength & conditioning
  • Nutritional guidance

Qualifications: 

  • Level 2 Fitness Instructor
  • Advanced Boxing Certified
  • Kettlebells Instructor
  • Suspension Training Certified

I have been a qualified Personal Trainer for ten years and I have worked within the fitness industry for seven years. I am fully confident and motivated in what I do. I cover all aspects of health, exercise and nutrition.

If you see me around don’t hesitate to ask me a question and if you feel I could be the key to unlocking your results and get you to your desired achievements contact me today.

Specialist areas: 

  • Tailor made personal plans
  • Fat loss/ toning
  • Weight loss/ strength training
  • Diet and nutrition
  • Mental health and well being

Qualifications: 

  • Level 2 Fitness Instructor
  • Level 3 NVQ – Personal Trainer Diet Obesity Weight Management

I have been training for just over a year. Training and weightlifting has taught me how to transform myself as well as others. It has also helped me gain a greater knowledge within the sport and and many others. I now want to share this knowledge and help you transform your life.

Specialist areas: 

  • Online plans
  • Fat loss/ toning
  • Weight/ strength training
  • Nutritional advice
  • 1-1 PT sessions

Qualifications: 

  • Level 3 Personal Trainer
  • Level 3 Fitness Instructor

I am both a qualified fitness instructor and personal trainer. I am a national and international triple jumper. I have competed for both England (Welsh Internationals) and GB (European Club Championships).

As I am an athlete myself, I have experience in all different types of training which includes strength and conditioning, power training, speed training and many more. As I know what it feels like to have a goal and wanting to reach it, I will be able to guide you on the right path to your goal and succeed.

I am also currently studying Strength and Conditioning and Sports Massage Therapy.

Specialist areas: 

  • Strength Training

Qualifications:

  • Level 3 Personal Trainer
  • Fitness Instructor
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