Life-changing benefits of sport

​Too many young people are missing out on the life-changing benefits of sport that would improve their health, wellbeing – plus give them skills to thrive. To turn this around, National School Sport Week (NSSW) this week wants schools, teachers, parents and everyone else to join together and show why exercise and sport has a vital role to play in every person’s development.

More time to train

This solstice – which marks the beginning of summer in the Northern Hemisphere – marks the sun’s most northerly point in Earth’s sky. Then, as all the pessimists point out, it starts getting darker sooner minute by minute… Sorry to remind you.

Men’s Health Week

​It’s Men’s Health Week, a time of awareness for health issues that affect men more than they should. The focus for this year is on the impact of inequality and deprivation on men’s health.

Water Wins

​It’s June and that means it’s officially British summertime! So we usually get at least a few weeks of weather that’s warm enough to ditch our jackets and swap trousers for shorts.